|What makes your doctor away? Only an apple a day. It is rich in fiber ,low calories content and contains good supply of antioxidant.|
|Avocados has highest amount of good fats, unsaturated vegetable fats. Rich in fiber content and a has low carbohydrates content.|
|Cucumber, It is good for digestion, especially of proteins, and it controls blood pressure and diabetes mellitus. Drinking cucumber juice on a regular basis also helps to cure gout and eczema.|
|Lettuce is a good source of Alpha-Lipoic acid, a micro nutrients to combat stress.|
|These rich in vitamin C fruits are also rich in folate and potassium that helps to normalize blood pressure|
|Fatty fish contain omega-3 fats that reduce inflammation which helps to prevent in diabetic person.
To combat this illness we have to be very careful in our everyday diet. One way is to know the best food we can eat.
Patients with high blood sugar will typically experience polyuria (frequent urination), they will become increasingly thirsty (polydipsia) and hungry (polyphagia).